What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Max Cotterell-East

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · SOLO · PRO · JAM

Total Time: 01:51:29
Ranking: #106
AG Ranking: #10
Category: SOLO · PRO

Max Cotterell-East

12-16MAR20255 days

Completed

11,249

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running58:59 (53%)

Stations45:43 (41%)

Roxzone6:51 (6%)

Running Analysis

Avg. PaceDegradationStability7:22/km-26.9%13.3%

Split times

Segment	Time	Rank
Running 1	6:35	-
SkiErg	5:06	97
Running 2	9:13	-
Sled Push	4:57	104
Running 3	6:40	-
Sled Pull	5:20	33
Running 4	6:35	-
Burpee Broad Jump	6:45	90
Running 5	7:33	-
Rowing	5:24	84
Running 6	6:57	-
Farmers Carry	3:06	84
Running 7	6:44	-
Sandbag Lunges	7:03	97
Running 8	8:46	-
Wall Balls	8:02	88
Running Total	58:59	109
Roxzone Total	6:51	103

HYROX Race Analysis: Max Cotterell-East

Max Cotterell-East

HYROX Glasgow

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Max Cotterell-East

HYROX Glasgow

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times