SD
HYROX Race Analysis: Southern, Dan
HYROX Glasgow — March 12, 2025
Glasgow, United Kingdom · SOLO · OPEN · GBR
- Total Time
- 01:17:25
- Ranking
- #571
- Category
- SOLO · OPEN
- Event
- Glasgow
Teammates: Southern, Dan (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:29 | — |
| SkiErg | 4:09 | #306 |
| Running 2 | 4:55 | — |
| Sled Push | 2:45 | #601 |
| Running 3 | 5:08 | — |
| Sled Pull | 4:01 | #535 |
| Running 4 | 5:10 | — |
| Burpee Broad Jump | 5:52 | #942 |
| Running 5 | 5:20 | — |
| Rowing | 4:31 | #381 |
| Running 6 | 5:19 | — |
| Farmers Carry | 1:55 | #516 |
| Running 7 | 5:08 | — |
| Sandbag Lunges | 5:16 | #846 |
| Running 8 | 4:24 | — |
| Wall Balls | 5:31 | #419 |
| Running Total | 38:50 | #573 |
| Roxzone Total | 4:41 | #659 |