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Dan Southern

GBR•🥈 Adept

5races

Open (5)|3 Solo • 2 Duo (1 HF / 1 HH)

Best Time Solo

Open01:17:25

Best Time Doubles

Open00:58:18

Best Time Mixed Doubles

Open01:33:30

Profile

Southern, Dan competes in HYROX events since season 7. The athlete has raced 5 times in the OPEN category across 5 different cities. Formats raced: Solo and Doubles.

Achievements

Across 5 races, Southern, Dan holds a best time of 00:58:18 in DOUBLES OPEN set in Poznan (November 2, 2024). Browse this page for the full set of performances and progression over time.

Profile

Southern, Dan competes in HYROX events since season 7. The athlete has raced 5 times in the OPEN category across 5 different cities. Formats raced: Solo and Doubles.

Achievements

Across 5 races, Southern, Dan holds a best time of 00:58:18 in DOUBLES OPEN set in Poznan (November 2, 2024). Browse this page for the full set of performances and progression over time.

Charles Hendrie

Gemma Southern

Dan SouthernCharles Hendrie

Dan SouthernGemma Southern

RankRank	AG Rank	Event	Cat.	Age Division	RaceTime	Athlete	Actions
720 720AG: 158	158	HYROX CARDIFF 2026-04-29	OpenSolo	30-34	HYROX CARDIFF 01:39:4530-34	Southern, Dan	Analyze
571 571AG: 154	154	HYROX Glasgow 2025-03-12	OpenSolo	30-34	HYROX Glasgow 01:17:2530-34	Southern, Dan	Analyze
20 20AG: 9	9	HYROX Poznan 2024-11-02	OpenDuo	30-34	HYROX Poznan 00:58:1830-34	Hendrie, Charles Southern, Dan	Analyze
747 747AG: 340	340	HYROX Birmingham 2024-10-25	OpenDuo	30-34	HYROX Birmingham 01:33:3030-34	Southern, Dan Gemma Southern	Analyze
900 900AG: 64	64	HYROX VANCOUVER 2025-12-20	OpenSolo	45-49	HYROX VANCOUVER 01:39:0945-49	Southern, Dan	Analyze

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Dan Southern

Dan Southern

About

Profile

Achievements

About

Profile

Achievements

Global Analysis

Station Analysis

Teammates

Charles Hendrie

Gemma Southern

Teams

Dan SouthernCharles Hendrie

Dan SouthernGemma Southern

Hyrox Results

Hybrid Race Results