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HYROX Race Analysis: Jack McStay

HYROX Glasgow — March 12, 2025

Glasgow, United Kingdom · SOLO · OPEN · IRL

Total Time: 01:43:35
Ranking: #2692
AG Ranking: #578
Category: SOLO · OPEN

Jack McStay

HYROX Glasgow

Glasgow, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running45:58 (44%)

Stations49:57 (48%)

Roxzone7:43 (7%)

Running Analysis

Avg. PaceDegradationStability5:45/km+49.8%19.5%

Split times

Segment	Time	Rank
Running 1	3:24	-
SkiErg	4:15	509
Running 2	5:05	-
Sled Push	3:44	1293
Running 3	5:39	-
Sled Pull	7:09	1399
Running 4	5:44	-
Burpee Broad Jump	7:18	1235
Running 5	6:20	-
Rowing	4:59	1082
Running 6	6:12	-
Farmers Carry	3:02	1371
Running 7	7:37	-
Sandbag Lunges	6:51	1258
Running 8	6:00	-
Wall Balls	12:39	1401
Running Total	45:58	1147
Roxzone Total	7:43	1363

HYROX Race Analysis: Jack McStay - Glasgow 01:43:35 | HyCoach