DN
HYROX Race Analysis: Danny Nykamp, Ralf Simons
HYROX Heerenveen — May 9, 2025
Heerenveen, Netherlands · DOUBLES · PRO · NED
- Total Time
- 01:12:24
- Ranking
- #53
- Category
- DOUBLES · PRO
- Event
- Heerenveen
Teammates: Danny Nykamp (NED), Simons, Ralf (NED)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:28 | — |
| SkiErg | 3:42 | #27 |
| Running 2 | 4:16 | — |
| Sled Push | 2:14 | #81 |
| Running 3 | 4:23 | — |
| Sled Pull | 3:48 | #33 |
| Running 4 | 4:35 | — |
| Burpee Broad Jump | 2:40 | #39 |
| Running 5 | 6:26 | — |
| Rowing | 4:23 | #48 |
| Running 6 | 4:31 | — |
| Farmers Carry | 1:36 | #47 |
| Running 7 | 4:55 | — |
| Sandbag Lunges | 4:26 | #76 |
| Running 8 | 5:17 | — |
| Wall Balls | 4:11 | #68 |
| Running Total | 38:46 | #59 |
| Roxzone Total | 6:44 | #45 |