HYROX Race Analysis: Mark Gough - Incheon 01:13:44 | HyCoach

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HYROX Race Analysis: Mark Gough

HYROX Incheon — October 19, 2024

Incheon, South Korea · SOLO · PRO · IRL

Total Time: 01:13:44
Ranking: #16
AG Ranking: #6
Category: SOLO · PRO

Mark Gough

HYROX Incheon

Incheon, South Korea

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:42 (55%)

Stations28:36 (39%)

Roxzone4:30 (6%)

Running Analysis

Avg. PaceDegradationStability5:05/km+90.3%25.9%

Split times

Segment	Time	Rank
Running 1	3:14	-
SkiErg	4:05	-
Running 2	4:18	-
Sled Push	2:38	-
Running 3	4:49	-
Sled Pull	4:12	-
Running 4	4:52	-
Burpee Broad Jump	2:47	-
Running 5	5:04	-
Rowing	4:18	-
Running 6	4:51	-
Farmers Carry	1:41	-
Running 7	8:11	-
Sandbag Lunges	3:35	-
Running 8	5:27	-
Wall Balls	5:20	-
Running Total	40:42	-
Roxzone Total	4:30	-