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HYROX Race Analysis: Ben Lavers & Sophie Lavers

HYROX Manchester — January 24, 2025

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:05:42
Ranking: #52
AG Ranking: #26
Category: DOUBLES · OPEN

Ben Lavers

Sophie Lavers

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:23 (57%)

Stations23:51 (36%)

Roxzone4:32 (7%)

Running Analysis

Avg. PaceDegradationStability4:40/km+4.7%11.5%

Split times

Segment	Time	Rank
Running 1	3:18	-
SkiErg	3:53	80
Running 2	4:36	-
Sled Push	1:38	125
Running 3	4:51	-
Sled Pull	2:47	63
Running 4	4:50	-
Burpee Broad Jump	2:34	78
Running 5	5:01	-
Rowing	4:29	169
Running 6	4:58	-
Farmers Carry	1:30	87
Running 7	4:49	-
Sandbag Lunges	3:20	116
Running 8	5:03	-
Wall Balls	3:40	62
Running Total	37:23	56
Roxzone Total	4:32	84

HYROX Race Analysis: Ben Lavers & Sophie Lavers - Manchester 01:05:42 | HyCoach