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HYROX Race Analysis: Tom Gough
HYROX Dublin — November 15, 2024
Dublin, Ireland · SOLO · OPEN · GBR
Total Time
01:17:22
Ranking
#378
AG Ranking
#67
Category
SOLO · OPEN
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TG
Tom Gough
15-17
NOV
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ View official result on results.hyrox.com
↗ View official OVERALL ranking
Analyse globale
Running vs Workouts
Running
39:47 (51%)
Stations
33:20 (43%)
Roxzone
4:19 (6%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:58/km
+16.1%
17.7%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
3:00
-
SkiErg
4:07
289
Running 2
4:58
-
Sled Push
2:30
432
Running 3
5:24
-
Sled Pull
5:17
846
Running 4
5:26
-
Burpee Broad Jump
4:25
222
Running 5
5:42
-
Rowing
4:42
474
Running 6
5:23
-
Farmers Carry
2:01
565
Running 7
5:46
-
Sandbag Lunges
4:39
466
Running 8
4:12
-
Wall Balls
5:39
367
Running Total
39:47
458
Roxzone Total
4:19
324