What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Elly Beaman-Brinklow

HYROX Berlin — May 17, 2025

Berlin, Germany · SOLO · PRO · GBR

Total Time: 01:14:34
Ranking: #68
AG Ranking: #12
Category: SOLO · PRO

Elly Beaman-Brinklow

17-18MAY20252 days

Completed

10,573

HYROX Berlin

Berlin, Germany

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running33:34 (45%)

Stations34:00 (46%)

Roxzone7:05 (9%)

Running Analysis

Avg. PaceDegradationStability4:12/km+11.3%13.2%

Split times

Segment	Time	Rank
Running 1	3:27	-
SkiErg	4:34	48
Running 2	3:51	-
Sled Push	3:27	105
Running 3	4:06	-
Sled Pull	4:35	55
Running 4	4:07	-
Burpee Broad Jump	4:11	57
Running 5	4:12	-
Rowing	4:43	59
Running 6	4:07	-
Farmers Carry	2:07	61
Running 7	4:17	-
Sandbag Lunges	5:13	122
Running 8	5:31	-
Wall Balls	5:10	83
Running Total	33:34	67
Roxzone Total	7:05	45

HYROX Race Analysis: Elly Beaman-Brinklow

Elly Beaman-Brinklow

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Elly Beaman-Brinklow

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times