What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Elijah Vidal & Max Perez-Diaz

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · DOUBLES · OPEN · GBR

Total Time: 01:05:20
Ranking: #204
AG Ranking: #59
Category: DOUBLES · OPEN

Elijah Vidal

Max Perez-Diaz

12APR2024

Completed

113,420

HYROX Doha All Women's Race

Doha, Qatar

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:14 (58%)

Stations23:17 (36%)

Roxzone3:54 (6%)

Running Analysis

Avg. PaceDegradationStability4:47/km+11.2%11.6%

Split times

Segment	Time	Rank
Running 1	4:47	-
SkiErg	3:54	529
Running 2	4:27	-
Sled Push	1:32	426
Running 3	5:06	-
Sled Pull	2:50	403
Running 4	5:08	-
Burpee Broad Jump	2:25	266
Running 5	5:17	-
Rowing	4:12	318
Running 6	5:08	-
Farmers Carry	1:43	737
Running 7	4:57	-
Sandbag Lunges	2:54	258
Running 8	3:28	-
Wall Balls	3:47	253
Running Total	38:14	192
Roxzone Total	3:54	273

HYROX Race Analysis: Elijah Vidal & Max Perez-Diaz

Elijah Vidal

Max Perez-Diaz

HYROX Doha All Women's Race

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Elijah Vidal

Max Perez-Diaz

HYROX Doha All Women's Race

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times