What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jessica-Anne Altan & Sam Da Cunha

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · DOUBLES · OPEN · GBR

Total Time: 01:09:05
Ranking: #136
AG Ranking: #56
Category: DOUBLES · OPEN

Jessica-Anne Altan

Sam Da Cunha

12APR2024

Completed

113,420

HYROX Doha All Women's Race

Doha, Qatar

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:13 (55%)

Stations26:41 (39%)

Roxzone4:15 (6%)

Running Analysis

Avg. PaceDegradationStability4:47/km+14.0%9.9%

Split times

Segment	Time	Rank
Running 1	4:45	-
SkiErg	4:09	465
Running 2	4:32	-
Sled Push	1:36	168
Running 3	5:02	-
Sled Pull	3:40	433
Running 4	4:47	-
Burpee Broad Jump	2:47	321
Running 5	5:14	-
Rowing	4:37	471
Running 6	5:06	-
Farmers Carry	1:29	161
Running 7	5:10	-
Sandbag Lunges	3:33	384
Running 8	3:41	-
Wall Balls	4:50	646
Running Total	38:13	60
Roxzone Total	4:15	253

HYROX Race Analysis: Jessica-Anne Altan & Sam Da Cunha

Jessica-Anne Altan

Sam Da Cunha

HYROX Doha All Women's Race

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jessica-Anne Altan

Sam Da Cunha

HYROX Doha All Women's Race

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times