What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Patricia Mose & Jamie-Lee Kranz

HYROX HAMBURG — October 2, 2025

Hamburg, Germany · DOUBLES · PRO · GER

Total Time: 01:18:45
Ranking: #16
AG Ranking: #4
Category: DOUBLES · PRO

Patricia Mose

Jamie-Lee Kranz

2-5OCT20254 days

Completed

7,376

HYROX HAMBURG

Hamburg, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:54 (56%)

Stations27:54 (35%)

Roxzone7:00 (9%)

Running Analysis

Avg. PaceDegradationStability5:29/km+10.3%4.4%

Split times

Segment	Time	Rank
Running 1	5:56	-
SkiErg	4:12	9
Running 2	5:00	-
Sled Push	1:49	1
Running 3	5:32	-
Sled Pull	3:49	7
Running 4	5:31	-
Burpee Broad Jump	3:44	21
Running 5	5:28	-
Rowing	4:38	8
Running 6	5:23	-
Farmers Carry	1:41	4
Running 7	5:31	-
Sandbag Lunges	3:48	12
Running 8	5:37	-
Wall Balls	4:13	17
Running Total	43:54	21
Roxzone Total	7:00	17

HYROX Race Analysis: Patricia Mose & Jamie-Lee Kranz

Patricia Mose

Jamie-Lee Kranz

HYROX HAMBURG

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Patricia Mose

Jamie-Lee Kranz

HYROX HAMBURG

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times