HYROX Race Analysis: Paul O Brien - Amsterdam 00:58:33 | HyCoach

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HYROX Race Analysis: Paul O Brien

HYROX Amsterdam — January 24, 2026

Amsterdam, Netherlands · SOLO · PRO · IRL

Total Time: 00:58:33
Ranking: #13
AG Ranking: #1
Category: SOLO · PRO

Paul O Brien

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running28:17 (48%)

Stations26:09 (45%)

Roxzone4:11 (7%)

Running Analysis

Avg. PaceDegradationStability3:32/km+6.9%9.5%

Split times

Segment	Time	Rank
Running 1	2:46	-
SkiErg	3:47	8
Running 2	3:24	-
Sled Push	2:59	8
Running 3	3:38	-
Sled Pull	3:57	12
Running 4	3:37	-
Burpee Broad Jump	2:37	9
Running 5	3:39	-
Rowing	3:53	7
Running 6	3:36	-
Farmers Carry	1:25	14
Running 7	3:38	-
Sandbag Lunges	3:15	9
Running 8	4:02	-
Wall Balls	4:16	11
Running Total	28:17	10
Roxzone Total	4:11	16