What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Benjamin D Ennetieres & Laurent Prudhomme

HYROX NICE — February 12, 2026

Nice, France · DOUBLES · PRO · FRA

Total Time: 01:19:53
Ranking: #277
AG Ranking: #6
Category: DOUBLES · PRO

Benjamin D Ennetieres

Laurent Prudhomme

12-15FEB20264 days

Completed

8,975

HYROX NICE

Nice, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:10 (53%)

Stations31:43 (40%)

Roxzone6:05 (8%)

Running Analysis

Avg. PaceDegradationStability5:16/km+8.8%3.1%

Split times

Segment	Time	Rank
Running 1	5:11	-
SkiErg	3:58	189
Running 2	4:56	-
Sled Push	2:21	275
Running 3	5:12	-
Sled Pull	4:22	229
Running 4	5:27	-
Burpee Broad Jump	3:42	293
Running 5	5:28	-
Rowing	4:34	272
Running 6	5:23	-
Farmers Carry	1:44	227
Running 7	5:22	-
Sandbag Lunges	5:21	297
Running 8	5:14	-
Wall Balls	5:41	285
Running Total	42:10	262
Roxzone Total	6:05	255

HYROX Race Analysis: Benjamin D Ennetieres & Laurent Prudhomme

Benjamin D Ennetieres

Laurent Prudhomme

HYROX NICE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Benjamin D Ennetieres

Laurent Prudhomme

HYROX NICE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times