What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Nina How-Choong & Guillaume Merlet

HYROX NICE — February 12, 2026

Nice, France · DOUBLES · OPEN · FRA

Total Time: 01:19:45
Ranking: #577
AG Ranking: #103
Category: DOUBLES · OPEN

Nina How-Choong

Guillaume Merlet

12-15FEB20264 days

Completed

8,975

HYROX NICE

Nice, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:14 (54%)

Stations30:15 (38%)

Roxzone6:20 (8%)

Running Analysis

Avg. PaceDegradationStability5:24/km+11.6%4.5%

Split times

Segment	Time	Rank
Running 1	5:30	-
SkiErg	4:25	664
Running 2	4:54	-
Sled Push	1:58	426
Running 3	5:08	-
Sled Pull	4:30	881
Running 4	5:33	-
Burpee Broad Jump	3:45	749
Running 5	5:41	-
Rowing	4:38	557
Running 6	5:29	-
Farmers Carry	1:42	577
Running 7	5:28	-
Sandbag Lunges	4:35	853
Running 8	5:36	-
Wall Balls	4:42	661
Running Total	43:14	499
Roxzone Total	6:20	651

HYROX Race Analysis: Nina How-Choong & Guillaume Merlet

Nina How-Choong

Guillaume Merlet

HYROX NICE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Nina How-Choong

Guillaume Merlet

HYROX NICE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times