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HYROX Race Analysis: James Smith & Stephan Laurencin

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · PRO · GBR

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Total Time: 01:08:57
Ranking: #342
AG Ranking: #69
Category: DOUBLES · PRO

James Smith

Stephan Laurencin

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running29:54 (43%)

Stations29:20 (42%)

Roxzone9:49 (14%)

Running Analysis

Avg. PaceDegradationStability3:44/km+10.8%16.6%

Split times

Segment	Time	Rank
Running 1	2:56	-
SkiErg	4:00	113
Running 2	3:23	-
Sled Push	2:12	208
Running 3	3:34	-
Sled Pull	4:45	252
Running 4	3:36	-
Burpee Broad Jump	3:35	264
Running 5	3:43	-
Rowing	4:10	111
Running 6	3:45	-
Farmers Carry	1:33	141
Running 7	3:45	-
Sandbag Lunges	4:09	249
Running 8	5:15	-
Wall Balls	4:56	225
Running Total	29:54	163
Roxzone Total	9:49	164

HYROX Race Analysis: James Smith & Stephan Laurencin - London Excel 01:08:57 | HyCoach