HYROX Race Analysis: James Rawlings & Josh Burbank - London Excel 01:12:03 | HyCoach

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HYROX Race Analysis: James Rawlings & Josh Burbank

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · PRO · GBR

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Total Time: 01:12:03
Ranking: #409
AG Ranking: #116
Category: DOUBLES · PRO

James Rawlings

Josh Burbank

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running35:55 (50%)

Stations24:33 (34%)

Roxzone11:39 (16%)

Running Analysis

Avg. PaceDegradationStability4:29/km+13.9%15.1%

Split times

Segment	Time	Rank
Running 1	3:13	-
SkiErg	3:54	67
Running 2	4:04	-
Sled Push	1:38	9
Running 3	4:25	-
Sled Pull	3:32	49
Running 4	4:36	-
Burpee Broad Jump	2:22	90
Running 5	4:37	-
Rowing	4:19	166
Running 6	4:35	-
Farmers Carry	1:22	29
Running 7	4:38	-
Sandbag Lunges	3:14	122
Running 8	5:51	-
Wall Balls	4:12	146
Running Total	35:55	269
Roxzone Total	11:39	261