HYROX Race Analysis: Michael Murray & Steffan Cairns - London Excel 01:22:05 | HyCoach

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HYROX Race Analysis: Michael Murray & Steffan Cairns

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · PRO · IRL

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Total Time: 01:22:05
Ranking: #514
AG Ranking: #21
Category: DOUBLES · PRO

Michael Murray

Steffan Cairns

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:21 (48%)

Stations30:09 (37%)

Roxzone12:38 (15%)

Running Analysis

Avg. PaceDegradationStability4:55/km+11.5%13.6%

Split times

Segment	Time	Rank
Running 1	3:50	-
SkiErg	4:15	231
Running 2	4:30	-
Sled Push	2:19	234
Running 3	4:50	-
Sled Pull	4:34	233
Running 4	4:59	-
Burpee Broad Jump	2:53	192
Running 5	5:02	-
Rowing	4:40	269
Running 6	4:48	-
Farmers Carry	1:43	222
Running 7	5:01	-
Sandbag Lunges	4:27	268
Running 8	6:24	-
Wall Balls	5:18	251
Running Total	39:21	293
Roxzone Total	12:38	280