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HYROX Race Analysis: Poppy Holmes & Rebecca Smith

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · PRO · AUS

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Total Time: 01:20:41
Ranking: #316
AG Ranking: #23
Category: DOUBLES · PRO

Poppy Holmes

Rebecca Smith

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:16 (45%)

Stations32:37 (40%)

Roxzone11:54 (15%)

Running Analysis

Avg. PaceDegradationStability4:32/km-6.3%9.0%

Split times

Segment	Time	Rank
Running 1	3:55	-
SkiErg	5:14	303
Running 2	4:30	-
Sled Push	2:11	66
Running 3	4:33	-
Sled Pull	5:16	249
Running 4	4:43	-
Burpee Broad Jump	4:24	263
Running 5	4:45	-
Rowing	5:05	209
Running 6	4:18	-
Farmers Carry	2:05	262
Running 7	4:13	-
Sandbag Lunges	3:47	117
Running 8	5:23	-
Wall Balls	4:35	194
Running Total	36:16	195
Roxzone Total	11:54	182

HYROX Race Analysis: Poppy Holmes & Rebecca Smith - London Excel 01:20:41 | HyCoach