What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Stephen O Brien

HYROX GLASGOW — March 11, 2026

Glasgow, United Kingdom · SOLO · OPEN · IRL

Total Time: 01:17:49
Ranking: #185
AG Ranking: #19
Category: SOLO · OPEN

Stephen O Brien

HYROX HYROX GLASGOW - Glasgow, United Kingdom

11-15MAR20265 days

Completed

12,172

HYROX GLASGOW

Glasgow, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:49 (49%)

Stations35:27 (46%)

Roxzone4:37 (6%)

Running Analysis

Avg. PaceDegradationStability4:43/km+11.3%7.4%

Split times

Segment	Time	Rank
Running 1	4:10	-
SkiErg	4:30	287
Running 2	4:16	-
Sled Push	3:15	473
Running 3	4:42	-
Sled Pull	4:25	303
Running 4	4:53	-
Burpee Broad Jump	5:07	227
Running 5	4:49	-
Rowing	4:47	194
Running 6	4:56	-
Farmers Carry	2:52	504
Running 7	4:45	-
Sandbag Lunges	5:06	291
Running 8	5:20	-
Wall Balls	5:25	78
Running Total	37:49	162
Roxzone Total	4:37	228

HYROX Race Analysis: Stephen O Brien

Stephen O Brien

HYROX GLASGOW

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Stephen O Brien

HYROX GLASGOW

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times