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HYROX Race Analysis: 明龙周

HYROX BEIJING — March 21, 2026

Beijing, China · SOLO · OPEN · CHN

Total Time: 01:13:59
Ranking: #50
AG Ranking: #12
Category: SOLO · OPEN

明龙周

HYROX BEIJING - Beijing, China

HYROX BEIJING

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:52 (48%)

Stations30:17 (41%)

Roxzone7:53 (11%)

Running Analysis

Avg. PaceDegradationStability4:29/km+13.8%14.3%

Split times

Segment	Time	Rank
Running 1	6:06	-
SkiErg	4:30	139
Running 2	3:52	-
Sled Push	2:22	38
Running 3	4:08	-
Sled Pull	4:23	119
Running 4	4:11	-
Burpee Broad Jump	3:42	49
Running 5	4:18	-
Rowing	4:36	63
Running 6	4:17	-
Farmers Carry	1:42	21
Running 7	4:24	-
Sandbag Lunges	4:00	31
Running 8	4:40	-
Wall Balls	5:02	-
Running Total	35:52	-
Roxzone Total	7:53	60

HYROX Race Analysis: 明龙周 - Beijing 01:13:59 | HyCoach