What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 선호 조

HYROX BEIJING — August 23, 2025

Beijing, China · SOLO · PRO · KOR

Total Time: 01:13:50
Ranking: #20
AG Ranking: #1
Category: SOLO · PRO

선조

선호 조

23AUG2025

Completed

6,858

HYROX BEIJING

Beijing, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:57 (45%)

Stations34:23 (47%)

Roxzone6:33 (9%)

Running Analysis

Avg. PaceDegradationStability4:07/km+10.5%6.3%

Split times

Segment	Time	Rank
Running 1	4:19	-
SkiErg	4:18	62
Running 2	3:49	-
Sled Push	4:15	112
Running 3	4:00	-
Sled Pull	5:22	56
Running 4	3:56	-
Burpee Broad Jump	3:34	35
Running 5	4:05	-
Rowing	4:30	30
Running 6	3:56	-
Farmers Carry	2:05	24
Running 7	4:13	-
Sandbag Lunges	5:13	22
Running 8	4:41	-
Wall Balls	5:06	-
Running Total	32:57	18
Roxzone Total	6:33	10

HYROX Race Analysis: 선호 조

선호 조

HYROX BEIJING

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

선호 조

HYROX BEIJING

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times