HYROX Race Analysis: Risz Lau & Willius Koh - Singapore 01:11:04 | HyCoach

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HYROX Race Analysis: Risz Lau & Willius Koh

HYROX SINGAPORE — April 3, 2026

Singapore, Singapore · DOUBLES · OPEN · SIN

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Total Time: 01:11:04
Ranking: #18
AG Ranking: #4
Category: DOUBLES · OPEN

Risz Lau

Willius Koh

HYROX SINGAPORE - Singapore, Singapore

HYROX SINGAPORE

Singapore, Singapore

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:04 (52%)

Stations28:23 (40%)

Roxzone5:41 (8%)

Running Analysis

Avg. PaceDegradationStability4:38/km+17.7%12.2%

Split times

Segment	Time	Rank
Running 1	3:16	-
SkiErg	3:54	4
Running 2	4:26	-
Sled Push	2:40	126
Running 3	4:48	-
Sled Pull	3:35	40
Running 4	4:49	-
Burpee Broad Jump	2:38	18
Running 5	4:42	-
Rowing	4:42	38
Running 6	4:46	-
Farmers Carry	1:52	35
Running 7	5:13	-
Sandbag Lunges	4:22	32
Running 8	5:07	-
Wall Balls	4:40	-
Running Total	37:04	14
Roxzone Total	5:41	15