What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: A Dzafir & Jeremy Danker

HYROX SINGAPORE — April 3, 2026

Singapore, Singapore · DOUBLES · PRO · SIN

Total Time: 01:24:48
Ranking: #72
AG Ranking: #29
Category: DOUBLES · PRO

A Dzafir

Jeremy Danker

HYROX HYROX SINGAPORE - Singapore, Singapore

3-5APR20263 days

Completed

7,168

HYROX SINGAPORE

Singapore, Singapore

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:41 (51%)

Stations33:31 (39%)

Roxzone7:40 (9%)

Running Analysis

Avg. PaceDegradationStability5:28/km+37.6%20.1%

Split times

Segment	Time	Rank
Running 1	3:18	-
SkiErg	4:07	93
Running 2	4:55	-
Sled Push	3:18	104
Running 3	5:10	-
Sled Pull	5:40	129
Running 4	5:05	-
Burpee Broad Jump	3:24	124
Running 5	5:19	-
Rowing	4:38	80
Running 6	6:52	-
Farmers Carry	1:59	89
Running 7	6:46	-
Sandbag Lunges	4:21	66
Running 8	6:20	-
Wall Balls	6:04	-
Running Total	43:41	71
Roxzone Total	7:40	76

HYROX Race Analysis: A Dzafir & Jeremy Danker

A Dzafir

Jeremy Danker

HYROX SINGAPORE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

A Dzafir

Jeremy Danker

HYROX SINGAPORE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times