What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Chenel Kruger-Nel & Marnie Cahill

HYROX BRISBANE — April 9, 2026

Brisbane, Australia · DOUBLES · OPEN · AUS

Total Time: 01:04:30
Ranking: #13
AG Ranking: #6
Category: DOUBLES · OPEN

Chenel Kruger-Nel

Marnie Cahill

HYROX HYROX BRISBANE - Brisbane, Australia

9-13APR20265 days

Completed

7,963

HYROX BRISBANE

Brisbane, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running35:20 (55%)

Stations23:31 (36%)

Roxzone5:43 (9%)

Running Analysis

Avg. PaceDegradationStability4:25/km+6.6%5.0%

Split times

Segment	Time	Rank
Running 1	3:54	-
SkiErg	4:12	32
Running 2	4:17	-
Sled Push	1:34	193
Running 3	4:27	-
Sled Pull	3:12	39
Running 4	4:33	-
Burpee Broad Jump	2:48	13
Running 5	4:36	-
Rowing	4:32	38
Running 6	4:28	-
Farmers Carry	1:27	30
Running 7	4:34	-
Sandbag Lunges	2:18	39
Running 8	4:35	-
Wall Balls	3:28	17
Running Total	35:20	16
Roxzone Total	5:43	26

HYROX Race Analysis: Chenel Kruger-Nel & Marnie Cahill

Chenel Kruger-Nel

Marnie Cahill

HYROX BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Chenel Kruger-Nel

Marnie Cahill

HYROX BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times