What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Maira Tiedemann-Hein & Jessica Klingenberg

HYROX COLOGNE — April 16, 2026

Cologne, Germany · DOUBLES · PRO · GER

Total Time: 01:06:43
Ranking: #13
AG Ranking: #5
Category: DOUBLES · PRO

Maira Tiedemann-Hein

Jessica Klingenberg

16-19APR20264 days

Completed

7,878

HYROX COLOGNE

Cologne, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:11 (56%)

Stations25:18 (38%)

Roxzone4:19 (6%)

Running Analysis

Avg. PaceDegradationStability4:39/km+2.1%9.2%

Split times

Segment	Time	Rank
Running 1	3:38	-
SkiErg	4:23	111
Running 2	4:52	-
Sled Push	2:22	45
Running 3	4:50	-
Sled Pull	3:23	18
Running 4	4:53	-
Burpee Broad Jump	2:49	25
Running 5	4:49	-
Rowing	4:27	8
Running 6	4:53	-
Farmers Carry	1:31	12
Running 7	4:58	-
Sandbag Lunges	2:53	8
Running 8	4:20	-
Wall Balls	3:30	3
Running Total	37:11	21
Roxzone Total	4:19	8

HYROX Race Analysis: Maira Tiedemann-Hein & Jessica Klingenberg

Maira Tiedemann-Hein

Jessica Klingenberg

HYROX COLOGNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Maira Tiedemann-Hein

Jessica Klingenberg

HYROX COLOGNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times