LJ
HYROX Race Analysis: Lawrence, Jack
HYROX ROTTERDAM — April 15, 2026
Rotterdam, Netherlands · SOLO · OPEN · GBR
- Total Time
- 00:57:16
- Ranking
- #1
- Category
- SOLO · OPEN
- Event
- Rotterdam
Teammates: Lawrence, Jack (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:34 | — |
| SkiErg | 4:19 | #98 |
| Running 2 | 3:26 | — |
| Sled Push | 2:02 | #43 |
| Running 3 | 3:35 | — |
| Sled Pull | 3:08 | #32 |
| Running 4 | 3:37 | — |
| Burpee Broad Jump | 2:53 | #7 |
| Running 5 | 3:36 | — |
| Rowing | 4:10 | #11 |
| Running 6 | 3:35 | — |
| Farmers Carry | 1:30 | #39 |
| Running 7 | 3:39 | — |
| Sandbag Lunges | 2:51 | #7 |
| Running 8 | 4:08 | — |
| Wall Balls | 3:27 | #5 |
| Running Total | 29:06 | #2 |
| Roxzone Total | 3:55 | #1 |
