What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Muriel Plainchamp & Elodie Rodrigues

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · DOUBLES · PRO · FRA

Total Time: 01:12:11
Ranking: #40
AG Ranking: #4
Category: DOUBLES · PRO

Muriel Plainchamp

Elodie Rodrigues

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:15 (50%)

Stations29:52 (41%)

Roxzone6:10 (9%)

Running Analysis

Avg. PaceDegradationStability4:32/km+13.4%4.4%

Split times

Segment	Time	Rank
Running 1	4:33	-
SkiErg	4:25	43
Running 2	4:14	-
Sled Push	2:26	92
Running 3	4:26	-
Sled Pull	3:48	117
Running 4	4:26	-
Burpee Broad Jump	3:47	100
Running 5	4:43	-
Rowing	4:57	142
Running 6	4:48	-
Farmers Carry	1:55	71
Running 7	4:48	-
Sandbag Lunges	4:12	115
Running 8	4:20	-
Wall Balls	4:22	155
Running Total	36:15	28
Roxzone Total	6:10	28

HYROX Race Analysis: Muriel Plainchamp & Elodie Rodrigues

Muriel Plainchamp

Elodie Rodrigues

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Muriel Plainchamp

Elodie Rodrigues

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times