What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Barendina Romberg & Karen Greeven

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · DOUBLES · PRO · NED

Total Time: 01:19:53
Ranking: #107
AG Ranking: #12
Category: DOUBLES · PRO

Barendina Romberg

Karen Greeven

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:40 (55%)

Stations29:28 (37%)

Roxzone6:51 (9%)

Running Analysis

Avg. PaceDegradationStability5:27/km+10.0%6.0%

Split times

Segment	Time	Rank
Running 1	5:38	-
SkiErg	4:30	75
Running 2	5:00	-
Sled Push	2:10	30
Running 3	5:16	-
Sled Pull	3:46	113
Running 4	5:16	-
Burpee Broad Jump	3:55	118
Running 5	5:27	-
Rowing	4:44	67
Running 6	5:24	-
Farmers Carry	2:07	161
Running 7	5:30	-
Sandbag Lunges	4:39	181
Running 8	6:12	-
Wall Balls	3:37	44
Running Total	43:40	133
Roxzone Total	6:51	66

HYROX Race Analysis: Barendina Romberg & Karen Greeven

Barendina Romberg

Karen Greeven

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Barendina Romberg

Karen Greeven

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times