HYROX Race Analysis: Sharon Yeap & Risz Lau & 2 others - Hong Kong 01:06:43 | HyCoach

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HYROX Race Analysis: Sharon Yeap & Risz Lau & 2 others

HYROX HONG KONG — May 8, 2026

Hong Kong, China · RELAY · OPEN · SIN

· · ·

Total Time: 01:06:43
Ranking: #14
AG Ranking: #3
Category: RELAY · OPEN

Sharon Yeap

Risz Lau

Fadzly Samsuri

Willius Koh

HYROX HONG KONG - Hong Kong, China

HYROX HONG KONG

Hong Kong, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running29:16 (44%)

Stations29:25 (44%)

Roxzone8:05 (12%)

Running Analysis

Avg. PaceDegradationStability3:39/km+0.9%20.1%

Split times

Segment	Time	Rank
Running 1	2:36	-
SkiErg	4:10	11
Running 2	3:37	-
Sled Push	2:50	107
Running 3	3:41	-
Sled Pull	4:00	48
Running 4	3:30	-
Burpee Broad Jump	3:45	43
Running 5	3:07	-
Rowing	4:18	20
Running 6	3:47	-
Farmers Carry	1:47	43
Running 7	3:39	-
Sandbag Lunges	4:01	27
Running 8	5:21	-
Wall Balls	4:34	-
Running Total	29:16	-
Roxzone Total	8:05	17