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HYROX Race Analysis: William Flynn
HYROX OTTAWA — May 14, 2026
Ottawa, Canada · SOLO · PRO · CAN
Total Time
01:09:29
Ranking
#4
AG Ranking
#2
Category
SOLO · PRO
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WF
William Flynn
14-17
MAY
2026
4 days
Completed
7,064
HYROX OTTAWA
Ottawa, Canada
Season 8 (2025-2026)
↗ View official result on results.hyrox.com
↗ View official OVERALL ranking
Analyse globale
Running vs Workouts
Running
33:07 (48%)
Stations
31:49 (46%)
Roxzone
4:38 (7%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:08/km
+6.7%
5.9%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
3:41
-
SkiErg
4:09
22
Running 2
3:58
-
Sled Push
3:12
15
Running 3
4:06
-
Sled Pull
4:48
9
Running 4
4:13
-
Burpee Broad Jump
3:21
11
Running 5
4:08
-
Rowing
4:17
15
Running 6
4:12
-
Farmers Carry
2:03
17
Running 7
4:14
-
Sandbag Lunges
4:33
5
Running 8
4:37
-
Wall Balls
5:26
-
Running Total
33:07
2
Roxzone Total
4:38
7
HYROX Race Analysis: William Flynn - Ottawa 01:09:29 | HyCoach