HYROX Race Analysis: Hauke Spoth - Heerenveen 01:16:51 | HyCoach

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HYROX Race Analysis: Hauke Spoth

HYROX HEERENVEEN — May 14, 2026

Heerenveen, Netherlands · SOLO · PRO · GER

Total Time: 01:16:51
Ranking: #196
AG Ranking: #44
Category: SOLO · PRO

Hauke Spoth

HYROX HYROX HEERENVEEN - Heerenveen, Netherlands

HYROX HEERENVEEN

Heerenveen, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:31 (47%)

Stations33:54 (44%)

Roxzone6:30 (8%)

Running Analysis

Avg. PaceDegradationStability4:34/km-1.5%2.8%

Split times

Segment	Time	Rank
Running 1	4:33	-
SkiErg	4:11	210
Running 2	4:32	-
Sled Push	3:45	296
Running 3	4:47	-
Sled Pull	4:10	112
Running 4	4:37	-
Burpee Broad Jump	3:31	96
Running 5	4:28	-
Rowing	4:25	177
Running 6	4:25	-
Farmers Carry	2:28	334
Running 7	4:28	-
Sandbag Lunges	4:52	263
Running 8	4:45	-
Wall Balls	6:32	-
Running Total	36:31	253
Roxzone Total	6:30	168