HYCOACH
Home
Analyze
Race Analysis
HYROX Race Analysis: 丽超 方 & 瑶 陆
HYROX SHANGHAI — May 16, 2026
Shanghai, China · DOUBLES · PRO
Total Time
01:25:06
Ranking
#66
AG Ranking
#22
Category
DOUBLES · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
丽方
丽超 方
瑶陆
瑶 陆
16-17
MAY
2026
2 days
Completed
9,126
HYROX SHANGHAI
Shanghai, China
Season 8 (2025-2026)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
0:00 (0%)
Stations
18:05 (100%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
5:31/km
-
5.8%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
5:50
-
SkiErg
4:27
31
Running 2
5:05
-
Sled Push
-
-
Running 3
-
-
Sled Pull
-
-
Running 4
-
-
Burpee Broad Jump
3:47
79
Running 5
-
-
Rowing
-
-
Running 6
-
-
Farmers Carry
1:50
42
Running 7
-
-
Sandbag Lunges
4:03
60
Running 8
5:40
-
Wall Balls
3:58
29
Running Total
-
-
Roxzone Total
-
-
HYROX Race Analysis: 丽超 方 & 瑶 陆 - Shanghai 01:25:06 | HyCoach