What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: François Cholette-Dufour & Kevin Martin

HYROX OTTAWA — May 14, 2026

Ottawa, Canada · DOUBLES · PRO · USA

Total Time: 01:21:06
Ranking: #89
AG Ranking: #37
Category: DOUBLES · PRO

François Cholette-Dufour

Kevin Martin

14-17MAY20264 days

Completed

7,064

HYROX OTTAWA

Ottawa, Canada

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:29 (52%)

Stations33:29 (41%)

Roxzone5:12 (6%)

Running Analysis

Avg. PaceDegradationStability5:19/km+3.9%2.7%

Split times

Segment	Time	Rank
Running 1	5:15	-
SkiErg	4:14	107
Running 2	5:10	-
Sled Push	2:48	98
Running 3	5:20	-
Sled Pull	5:02	88
Running 4	5:21	-
Burpee Broad Jump	4:09	107
Running 5	5:15	-
Rowing	4:43	106
Running 6	5:11	-
Farmers Carry	1:48	81
Running 7	5:22	-
Sandbag Lunges	5:35	104
Running 8	5:39	-
Wall Balls	5:10	88
Running Total	42:29	79
Roxzone Total	5:12	73

HYROX Race Analysis: François Cholette-Dufour & Kevin Martin

François Cholette-Dufour

Kevin Martin

HYROX OTTAWA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

François Cholette-Dufour

Kevin Martin

HYROX OTTAWA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times