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HYROX Race Analysis: 卓然李

HYROX SHANGHAI — May 16, 2026

Shanghai, China · SOLO · OPEN · CHN

Total Time: 01:53:47
Ranking: #454
AG Ranking: #124
Category: SOLO · OPEN

卓然李

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:50 (42%)

Stations50:32 (44%)

Roxzone15:29 (14%)

Running Analysis

Avg. PaceDegradationStability5:59/km+4.6%11.0%

Split times

Segment	Time	Rank
Running 1	6:02	-
SkiErg	6:24	573
Running 2	5:26	-
Sled Push	4:08	413
Running 3	6:04	-
Sled Pull	7:58	460
Running 4	5:49	-
Burpee Broad Jump	7:17	377
Running 5	5:51	-
Rowing	6:01	343
Running 6	5:23	-
Farmers Carry	2:04	160
Running 7	5:41	-
Sandbag Lunges	8:03	556
Running 8	7:37	-
Wall Balls	8:37	382
Running Total	47:50	376
Roxzone Total	15:29	519

HYROX Race Analysis: 卓然李 - Shanghai 01:53:47 | HyCoach