HYROX Race Analysis: Vicky Ding & Wei Hong & 2 others - Shanghai 01:08:04 | HyCoach

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HYROX Race Analysis: Vicky Ding & Wei Hong & 2 others

HYROX SHANGHAI — May 16, 2026

Shanghai, China · RELAY · OPEN

· · ·

Total Time: 01:08:04
Ranking: #4
AG Ranking: #4
Category: RELAY · OPEN

Vicky Ding

Wei Hong

凡程苏

怡茜王

HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:18 (47%)

Stations28:28 (42%)

Roxzone7:23 (11%)

Running Analysis

Avg. PaceDegradationStability4:02/km+8.9%7.7%

Split times

Segment	Time	Rank
Running 1	4:43	-
SkiErg	4:43	6
Running 2	3:34	-
Sled Push	3:06	56
Running 3	3:54	-
Sled Pull	3:51	14
Running 4	3:58	-
Burpee Broad Jump	3:35	10
Running 5	3:58	-
Rowing	5:04	15
Running 6	4:08	-
Farmers Carry	1:32	2
Running 7	3:53	-
Sandbag Lunges	2:55	2
Running 8	4:13	-
Wall Balls	3:42	-
Running Total	32:18	4
Roxzone Total	7:23	5