What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Leila Bongiovanni-Grasso & Laura Zimmermann

HYROX LYON — May 20, 2026

Lyon, France · DOUBLES · OPEN · GER

Total Time: 01:19:03
Ranking: #100
AG Ranking: #18
Category: DOUBLES · OPEN

Leila Bongiovanni-Grasso

Laura Zimmermann

20-24MAY20265 days

Completed

16,414

HYROX LYON

Lyon, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:10 (53%)

Stations29:34 (37%)

Roxzone7:22 (9%)

Running Analysis

Avg. PaceDegradationStability5:16/km+12.4%8.7%

Split times

Segment	Time	Rank
Running 1	4:11	-
SkiErg	4:35	128
Running 2	4:59	-
Sled Push	2:19	233
Running 3	5:20	-
Sled Pull	4:17	147
Running 4	5:26	-
Burpee Broad Jump	4:05	188
Running 5	5:28	-
Rowing	4:42	38
Running 6	5:38	-
Farmers Carry	1:40	113
Running 7	5:36	-
Sandbag Lunges	3:45	132
Running 8	5:36	-
Wall Balls	4:11	105
Running Total	42:10	107
Roxzone Total	7:22	107

HYROX Race Analysis: Leila Bongiovanni-Grasso & Laura Zimmermann

Leila Bongiovanni-Grasso

Laura Zimmermann

HYROX LYON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Leila Bongiovanni-Grasso

Laura Zimmermann

HYROX LYON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times