What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Roisin O Connor & Emily Clarke

HYROX BERLIN — May 30, 2026

Berlin, Germany · DOUBLES · OPEN · AUS

Total Time: 01:27:41
Ranking: #196
AG Ranking: #54
Category: DOUBLES · OPEN

Roisin O Connor

Emily Clarke

30-31MAY20262 days

Completed

16,656

HYROX BERLIN

Berlin, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:38 (44%)

Stations31:52 (36%)

Roxzone17:15 (20%)

Running Analysis

Avg. PaceDegradationStability4:50/km+8.0%20.3%

Split times

Segment	Time	Rank
Running 1	3:41	-
SkiErg	4:48	176
Running 2	4:10	-
Sled Push	1:49	145
Running 3	4:33	-
Sled Pull	5:09	280
Running 4	4:50	-
Burpee Broad Jump	4:13	152
Running 5	4:51	-
Rowing	4:56	107
Running 6	4:52	-
Farmers Carry	2:03	219
Running 7	4:30	-
Sandbag Lunges	3:47	152
Running 8	7:14	-
Wall Balls	5:07	250
Running Total	38:38	142
Roxzone Total	17:15	228

HYROX Race Analysis: Roisin O Connor & Emily Clarke

Roisin O Connor

Emily Clarke

HYROX BERLIN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Roisin O Connor

Emily Clarke

HYROX BERLIN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times