What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jack Palmer-Coole & Felix Cancre

HYROX NEW YORK — May 28, 2026

New York, United States · DOUBLES · OPEN · GBR

Total Time: 00:57:35
Ranking: #1
AG Ranking: #1
Category: DOUBLES · OPEN

Jack Palmer-Coole

Felix Cancre

HYROX HYROX NEW YORK - New York, United States

28MAY-7 JUN202611 days

Completed

21,359

HYROX NEW YORK

New York, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running31:22 (54%)

Stations22:58 (40%)

Roxzone3:19 (6%)

Running Analysis

Avg. PaceDegradationStability3:55/km+6.0%9.8%

Split times

Segment	Time	Rank
Running 1	3:57	-
SkiErg	3:45	27
Running 2	3:36	-
Sled Push	1:41	50
Running 3	3:39	-
Sled Pull	2:43	49
Running 4	3:43	-
Burpee Broad Jump	2:22	18
Running 5	3:50	-
Rowing	4:02	9
Running 6	3:57	-
Farmers Carry	1:25	9
Running 7	3:49	-
Sandbag Lunges	2:45	12
Running 8	4:54	-
Wall Balls	4:15	35
Running Total	31:22	2
Roxzone Total	3:19	2

HYROX Race Analysis: Jack Palmer-Coole & Felix Cancre

Jack Palmer-Coole

Felix Cancre

HYROX NEW YORK

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jack Palmer-Coole

Felix Cancre

HYROX NEW YORK

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times