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HYROX Race Analysis: Ryan Douglas

HYROX WORLD CHAMPIONSHIPS STOCKHOLM — June 18, 2026

Stockholm, Sweden · SOLO · PRO · CAN

Total Time: 00:55:23
Ranking: #1
AG Ranking: #1
Category: SOLO · PRO

Ryan Douglas

HYROX HYROX WORLD CHAMPIONSHIPS STOCKHOLM - Stockholm, Sweden

HYROX WORLD CHAMPIONSHIPS STOCKHOLM

Stockholm, Sweden

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running27:49 (50%)

Stations23:51 (43%)

Roxzone3:48 (7%)

Running Analysis

Avg. PaceDegradationStability3:29/km+4.7%14.2%

Split times

Segment	Time	Rank
Running 1	2:12	-
SkiErg	3:48	42
Running 2	3:31	-
Sled Push	2:26	19
Running 3	3:37	-
Sled Pull	3:08	12
Running 4	3:38	-
Burpee Broad Jump	2:33	59
Running 5	3:41	-
Rowing	4:01	30
Running 6	3:42	-
Farmers Carry	1:25	55
Running 7	3:41	-
Sandbag Lunges	2:41	16
Running 8	3:52	-
Wall Balls	3:49	43
Running Total	27:49	5
Roxzone Total	3:48	8

HYROX Race Analysis: Ryan Douglas - Stockholm 00:55:23 | HyCoach