HYROX Race Analysis: Florian Gast - Stockholm 01:00:24 | HyCoach

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HYROX Race Analysis: Florian Gast

HYROX WORLD CHAMPIONSHIPS STOCKHOLM — June 18, 2026

Stockholm, Sweden · SOLO · PRO · GER

Total Time: 01:00:24
Ranking: #101
AG Ranking: #29
Category: SOLO · PRO

Florian Gast

HYROX HYROX WORLD CHAMPIONSHIPS STOCKHOLM - Stockholm, Sweden

HYROX WORLD CHAMPIONSHIPS STOCKHOLM

Stockholm, Sweden

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running29:42 (49%)

Stations26:12 (43%)

Roxzone4:35 (8%)

Running Analysis

Avg. PaceDegradationStability3:43/km+12.8%15.4%

Split times

Segment	Time	Rank
Running 1	2:15	-
SkiErg	3:43	7
Running 2	3:38	-
Sled Push	2:34	45
Running 3	3:52	-
Sled Pull	3:35	116
Running 4	3:54	-
Burpee Broad Jump	2:40	87
Running 5	4:02	-
Rowing	3:58	14
Running 6	3:54	-
Farmers Carry	1:25	56
Running 7	4:06	-
Sandbag Lunges	3:15	165
Running 8	4:05	-
Wall Balls	5:02	290
Running Total	29:42	112
Roxzone Total	4:35	266