What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: David Harvey & Blake Worrall-Thompson

HYROX SYDNEY — July 1, 2026

Sydney, Australia · DOUBLES · PRO · AUS

Total Time: 01:05:54
Ranking: #117
AG Ranking: #7
Category: DOUBLES · PRO

David Harvey

Blake Worrall-Thompson

1-5JUL20265 days

Live

13,655

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:54 (51%)

Stations25:26 (39%)

Roxzone6:38 (10%)

Running Analysis

Avg. PaceDegradationStability4:14/km-1.6%14.2%

Split times

Segment	Time	Rank
Running 1	3:39	-
SkiErg	3:42	101
Running 2	4:03	-
Sled Push	2:02	262
Running 3	4:02	-
Sled Pull	3:32	174
Running 4	4:06	-
Burpee Broad Jump	2:06	24
Running 5	4:17	-
Rowing	4:07	146
Running 6	4:05	-
Farmers Carry	1:45	155
Running 7	3:59	-
Sandbag Lunges	4:06	145
Running 8	5:47	-
Wall Balls	4:06	-
Running Total	33:54	-
Roxzone Total	6:38	-

HYROX Race Analysis: David Harvey & Blake Worrall-Thompson

David Harvey

Blake Worrall-Thompson

HYROX SYDNEY

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

David Harvey

Blake Worrall-Thompson

HYROX SYDNEY

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times