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HYROX Race Analysis: 丽莎倪

HYROX SHENZHEN — August 15, 2026

Shenzhen, China · SOLO · OPEN · CHN

Total Time: 01:31:11
Ranking: #100
AG Ranking: #28
Category: SOLO · OPEN

丽莎倪

HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Season 9 (2026-2027)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:08 (45%)

Stations40:22 (44%)

Roxzone9:45 (11%)

Running Analysis

Avg. PaceDegradationStability5:09/km+12.4%13.0%

Split times

Segment	Time	Rank
Running 1	3:51	-
SkiErg	5:17	154
Running 2	4:50	-
Sled Push	3:31	321
Running 3	5:04	-
Sled Pull	6:27	239
Running 4	5:03	-
Burpee Broad Jump	5:52	145
Running 5	5:06	-
Rowing	5:30	118
Running 6	5:27	-
Farmers Carry	2:27	147
Running 7	5:26	-
Sandbag Lunges	4:16	67
Running 8	6:25	-
Wall Balls	7:02	-
Running Total	41:08	96
Roxzone Total	9:45	102

HYROX Race Analysis: 丽莎倪 - Shenzhen 01:31:11 | HyCoach