HYROX Race Analysis: Bruce Darne & Shirley Emms - Shenzhen 01:12:47 | HyCoach

Immortalise your performance.Create my visual

HYROX Race Analysis: Bruce Darne & Shirley Emms

HYROX SHENZHEN — August 15, 2026

Shenzhen, China · DOUBLES · OPEN · RSA

·

Total Time: 01:12:47
Ranking: #130
AG Ranking: #3
Category: DOUBLES · OPEN

Bruce Darne

Shirley Emms

HYROX HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:52 (57%)

Stations26:42 (37%)

Roxzone4:18 (6%)

Running Analysis

Avg. PaceDegradationStability5:14/km+10.4%11.7%

Split times

Segment	Time	Rank
Running 1	3:43	-
SkiErg	4:15	111
Running 2	5:09	-
Sled Push	1:49	104
Running 3	5:15	-
Sled Pull	3:19	55
Running 4	5:17	-
Burpee Broad Jump	3:25	88
Running 5	5:36	-
Rowing	4:37	74
Running 6	5:26	-
Farmers Carry	1:51	87
Running 7	5:41	-
Sandbag Lunges	3:34	48
Running 8	5:48	-
Wall Balls	3:52	-
Running Total	41:52	39
Roxzone Total	4:18	43