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HYROX Race Analysis: Svenja Gayk Alexandra Fürst & Alexandra Fürst & 1 other

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · DOUBLES · PRO

· ·

Total Time: 01:09:31
Ranking: #6
AG Ranking: #1
Category: DOUBLES · PRO

Svenja Gayk Alexandra Fürst

Alexandra Fürst

Svenja Gayk

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:12 (55%)

Stations26:46 (38%)

Roxzone4:39 (7%)

Running Analysis

Avg. PaceDegradationStability4:47/km+2.5%2.4%

Split times

Segment	Time	Rank
Running 1	4:57	-
SkiErg	4:16	8
Running 2	4:40	-
Sled Push	2:00	20
Running 3	4:41	-
Sled Pull	3:42	10
Running 4	4:40	-
Burpee Broad Jump	2:59	16
Running 5	4:42	-
Rowing	4:41	16
Running 6	4:55	-
Farmers Carry	2:00	25
Running 7	4:47	-
Sandbag Lunges	3:23	9
Running 8	4:54	-
Wall Balls	3:45	18
Running Total	38:12	7
Roxzone Total	4:39	4

HYROX Race Analysis: Svenja Gayk Alexandra Fürst & Alexandra Fürst & 1 other - Rotterdam 01:09:31 | HyCoach