HYROX Race Analysis: Markus Rhöse & Yusuf Safak Bayram - Rotterdam 00:54:29 | HyCoach

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HYROX Race Analysis: Markus Rhöse & Yusuf Safak Bayram

HYROX Rotterdam — March 1, 2024

Rotterdam, Netherlands · DOUBLES · OPEN · TUR

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Total Time: 00:54:29
Ranking: #4
AG Ranking: #1
Category: DOUBLES · OPEN

Markus Rhöse

Yusuf Safak Bayram

HYROX Rotterdam

Rotterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:20 (56%)

Stations20:37 (38%)

Roxzone3:37 (7%)

Running Analysis

Avg. PaceDegradationStability3:48/km+5.0%1.8%

Split times

Segment	Time	Rank
Running 1	3:50	-
SkiErg	3:32	5
Running 2	3:40	-
Sled Push	1:30	189
Running 3	3:44	-
Sled Pull	2:20	48
Running 4	3:49	-
Burpee Broad Jump	2:06	46
Running 5	3:50	-
Rowing	3:41	3
Running 6	3:46	-
Farmers Carry	1:21	35
Running 7	3:51	-
Sandbag Lunges	2:10	1
Running 8	3:54	-
Wall Balls	3:57	370
Running Total	30:20	4
Roxzone Total	3:37	9