What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Becky Blunden Mark Blunden & Mark Blunden & 1 other

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · DOUBLES · OPEN

Total Time: 01:14:40
Ranking: #58
AG Ranking: #4
Category: DOUBLES · OPEN

Becky Blunden Mark Blunden

Mark Blunden

Becky Blunden

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:26 (57%)

Stations27:32 (37%)

Roxzone4:45 (6%)

Running Analysis

Avg. PaceDegradationStability5:18/km+7.8%11.3%

Split times

Segment	Time	Rank
Running 1	3:53	-
SkiErg	4:02	67
Running 2	5:08	-
Sled Push	2:38	167
Running 3	5:20	-
Sled Pull	3:16	56
Running 4	5:29	-
Burpee Broad Jump	3:06	85
Running 5	5:29	-
Rowing	4:30	46
Running 6	5:31	-
Farmers Carry	1:46	127
Running 7	5:32	-
Sandbag Lunges	3:50	113
Running 8	6:08	-
Wall Balls	4:24	116
Running Total	42:26	58
Roxzone Total	4:45	46

HYROX Race Analysis: Becky Blunden Mark Blunden & Mark Blunden & 1 other

Becky Blunden Mark Blunden

Mark Blunden

Becky Blunden

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Becky Blunden Mark Blunden

Mark Blunden

Becky Blunden

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times