What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Natlie Broad Martin Farrell & Martin Farrell & 1 other

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · DOUBLES · OPEN

Total Time: 01:17:49
Ranking: #83
AG Ranking: #21
Category: DOUBLES · OPEN

Natlie Broad Martin Farrell

Martin Farrell

Natlie Broad

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:55 (62%)

Stations25:00 (32%)

Roxzone4:59 (6%)

Running Analysis

Avg. PaceDegradationStability5:59/km+10.2%11.1%

Split times

Segment	Time	Rank
Running 1	4:39	-
SkiErg	3:57	54
Running 2	5:42	-
Sled Push	1:56	53
Running 3	5:43	-
Sled Pull	3:32	93
Running 4	5:55	-
Burpee Broad Jump	2:36	34
Running 5	6:16	-
Rowing	4:17	16
Running 6	6:17	-
Farmers Carry	1:33	62
Running 7	6:17	-
Sandbag Lunges	3:17	57
Running 8	7:09	-
Wall Balls	3:52	49
Running Total	47:55	118
Roxzone Total	4:59	57

HYROX Race Analysis: Natlie Broad Martin Farrell & Martin Farrell & 1 other

Natlie Broad Martin Farrell

Martin Farrell

Natlie Broad

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Natlie Broad Martin Farrell

Martin Farrell

Natlie Broad

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times