HYROX Race Analysis: Sarah Davis Laura Holmes & Laura Holmes & 1 other

HYROX Sydney — August 12, 2023

Sydney, Australia · DOUBLES · OPEN

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Total Time: 01:21:15
Ranking: #23
AG Ranking: #9
Category: DOUBLES · OPEN

Sarah Davis Laura Holmes

Laura Holmes

Sarah Davis

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:48 (61%)

Stations25:38 (32%)

Roxzone5:54 (7%)

Running Analysis

Avg. PaceDegradationStability6:14/km+13.2%15.0%

Split times

Segment	Time	Rank
Running 1	3:56	-
SkiErg	4:11	20
Running 2	5:49	-
Sled Push	1:28	19
Running 3	6:32	-
Sled Pull	4:30	86
Running 4	6:29	-
Burpee Broad Jump	2:31	6
Running 5	6:36	-
Rowing	4:52	39
Running 6	6:50	-
Farmers Carry	2:11	90
Running 7	6:35	-
Sandbag Lunges	3:01	15
Running 8	7:06	-
Wall Balls	2:54	28
Running Total	49:48	25
Roxzone Total	5:54	34

HYROX Race Analysis: Sarah Davis Laura Holmes & Laura Holmes & 1 other - Sydney 01:21:15 | HyCoach