HYROX Race Analysis: Fabien Rascagneres Mark Lynch & Mark Lynch & 1 other

HYROX World Championships Nice — June 7, 2024

Nice, France · DOUBLES · PRO

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Total Time: 00:55:57
Ranking: #22
AG Ranking: #2
Category: DOUBLES · PRO

Fabien Rascagneres Mark Lynch

Mark Lynch

Fabien Rascagneres

HYROX World Championships Nice

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running29:55 (53%)

Stations21:40 (39%)

Roxzone4:26 (8%)

Running Analysis

Avg. PaceDegradationStability3:44/km+9.1%2.9%

Split times

Segment	Time	Rank
Running 1	3:43	-
SkiErg	3:25	9
Running 2	3:29	-
Sled Push	1:39	61
Running 3	3:45	-
Sled Pull	3:08	37
Running 4	3:47	-
Burpee Broad Jump	1:57	25
Running 5	3:46	-
Rowing	4:02	127
Running 6	3:47	-
Farmers Carry	1:18	11
Running 7	3:48	-
Sandbag Lunges	2:20	14
Running 8	3:53	-
Wall Balls	3:51	148
Running Total	29:55	48
Roxzone Total	4:26	69

HYROX Race Analysis: Fabien Rascagneres Mark Lynch & Mark Lynch & 1 other - Nice 00:55:57 | HyCoach